Angel healing is a spiritual practice in which a practitioner uses meditation, prayer-like intention or guided imagery to invite the support of angels. It is offered for comfort and wellbeing. There is no scientific evidence that angels can be contacted or that angel healing treats any condition.
What it is
Practitioners describe it as a gentle practice of calm and intention. What it means, and who or what is being invited, differs between teachers and faiths.
Treat it as a quiet hour, not a treatment.
Where it comes from
Angels appear in many religious traditions. Practices that call on them for healing are largely modern spiritual developments. Dates and attributions are confirmed before this page goes live [ADD SOURCES].
What a session is
A session starts with agreed boundaries, then a guided meditation around an intention you choose, and closes with time to talk. Everything is your choice.
Related practices
Angel healing is often combined with Reiki, card readings and meditation. These are separate practices, each with its own limits.
What research shows
We know of no good-quality evidence that angel healing treats any condition. Slow breathing and meditation are widely studied for stress, which is a separate point. Read the full evidence page before deciding.